Truth Tastes Funny with Hersh Rephun
Truth Tastes Funny with Hersh Rephun
How do we stay sane, survive, and thrive in today’s world? On the Truth Tastes Funny podcast, writer/comedian Hersh Rephun explores the absurdity of life’s challenges, while engaging with experts who’ve dedicated themselves to finding serious solutions.
Hersh Rephun

Chase Thornock's Magnificent Life: Autonomic Mastery

S3 E68 • May 24, 2023 • 18 mins

While in Salt Lake City, UT, recently, I had the pleasure of meeting Chase Thornock. When I heard part of his story - a journey of self-healing in the face of a deadly autoimmune disease - I was eager to have him on the show. Only when we sat down did I learn that we shared - to very different degrees - the same affliction: Crohn's Disease. Yes, Chase's story is inspiring, but it goes beyond the remarkable aspects of treatment, it speaks to that moment at which we confront mortality and life's energy in a single instant, making a choice that will lead us down a road we never envisioned.

Key Points

  • Chase Thornock overcame a severe case of Crohn's disease by learning to manipulate his autonomic nervous system and now teaches others how to rewire their body's maladaptive conditioning.
  • Using techniques like controlled breathing and exposure to cold, individuals can exercise their autonomic nervous system, expanding their capacity to manage stress responses and promote healing in autoimmune conditions.
  • Consultation with medical professionals is important when integrating these practices, particularly when considering reducing or stopping conventional medications, as individual results can vary.

Find Chase: |

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