Rebecca Norrington on Words, Worry, & Rethinking Happiness
C'MON GET HAPPY! Rebecca L. Norrington is a Happiness Specialist & Inner Peace Practitioner. She's a student of the Universe and Its Laws. She holds a Bachelor of Science Degree in Psychology and decades of education and training on topics ranging from Spirituality to Human Behavior. Rebecca's professional journey includes: Speaker, Author, Podcaster, Workshop/Retreat Facilitator, Fitness Instructor, Reiki Practitioner, retired Legal Secretary, and Mother. Rebecca’s latest book, "Programmed for Unhappiness," can be found on Amazon. She's also the author of "RealitySpirituality: The Truth About Happiness."
Key Points
- Happiness is not determined by external events but by one's inner state and ability to respond rather than react.
- Society often programs individuals for unhappiness through behaviors like worrying, comparing, and blaming, which can be unlearned.
- Words inherently do not have power; it is the individual's reaction to them that gives them significance.
Connect with Rebecca
www.realityspirituality.com Website: https://rebeccanorrington.com/ YouTube: https://www.youtube.com/results?search_query=rebecca+norrington X: https://twitter.com/rlnorrington
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Transcript
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