The Complete Man: Purdeep Sangha on Masculinity, Science, and Self-Awareness

Much is made of men and women struggling to understand one another. But first, we must understand ourselves. In this episode, Hersh Rephun engages with Purdeep Sangha to explore the multifaceted concept of "the complete man." The discussion weaves together science, spirituality, and research to address men's performance and societal challenges, contrasting the experiences of men and women. Purdeep shares his professional journey and the struggles men face with emotional expression and self-awareness.